This mango smoothie is made with just four ingredients and no added sugar. It’s perfect for a quick and easy breakfast or any time you’re craving a sweet treat.
This mango smoothie recipe is simple: just blend a handful of fresh fruits and a few scoops of yogurt until it’s smooth and rich. That’s it! Like my green smoothie with mint, it’s one of my favorite ways to wake up in the morning, on its own or as a mango smoothie bowl topped with homemade granola and a drizzle of Greek honey. This version, though, with its sweet, slightly tropical flavor and luxurious creaminess, is just as fitting for a healthy dessert.
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Save time by using pre-frozen ingredients and get a smoothie in your hands in under 5 minutes. While it’s nutritious on its own, this mango smoothie recipe also provides a great base for adding extras, from increasing your fiber, to protein, to even your daily serving of vegetables.
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This mango smoothie feels like it should be a dessert, as it’s sweet and creamy and blends together like an ice cream, but it’s just fruit and yogurt! You’ll need:
When it comes to breakfast simple is best. And while you can enjoy this anytime of day, we make smoothies for breakfast in my family. This mango smoothie recipe doesn’t have any bells or whistles: all you need to do is blend. To make it:
I love the convenience of pre-cut frozen fruits from my local market. Frozen fruit also has the benefit of blending together to form an icy-cold smoothie that feels like I’m indulging in sorbet or ice cream for breakfast. A couple of things to keep in mind:
Freezing the fruit yourself, rather than buying fruit from the freezer aisle, ensures a fresher tasting smoothie. To freeze the mango and bananas yourself:
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The great thing about smoothies is that they can pack a lot into one serving. Looking to add fiber or an extra serving of vegetables? Try a few of these add-ins below:
With creamy and protein-rich yogurt, this mango smoothie may be enough to satisfy a snack craving or light breakfast all on its own, particularly if you add protein powder or cauliflower rice.
For a fuller meal, serve with savory snacks like fried eggs and hummus with simit sesame bread. Or, turn this recipe into a breakfast bowl topped with homemade granola and a drizzle of Greek honey. For more ideas, check out our guide to the ultimate Mediterranean breakfast.
Browse all Mediterranean recipes.
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Category: Cook
This post was last modified on Tháng Mười Một 23, 2023 7:16 chiều
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